Couch Conversations & Consulting, PLLC
Serving the Community, One Conversation at a Time.
Get accessible and tailored mental healthcare from the comfort of your home.
Thank you for taking the first step in your mental health journey to healing and restoration.
Thank you for taking the first step in your mental health journey to healing and restoration.
Couch Conversations Counseling & Consulting is a fully online counseling practice offering quality mental health telehealth services for clients who are seeking a compassionate, positive, empowering and collaborative, therapy experience on the road to healing and restoration.
My Approach
I offer high quality, comprehensive, and individualized mental health services. My approach is holistic, focusing on providing therapy that considers the biological, psychological, environmental, economical and socio-cultural aspects of my clients' lives and integrates each client's distinct life tapestries ( i.e., memories, experiences and traits) that shape who you are.
During the therapeutic journey, I combine practical tools with insight building strategies and client feedback to collaborate with clients and tailor the therapy experience to meet the clients where they are and foster and individualized journey to personal, growth, healing and restoration.
Providing you with a safe and inclusive space where you feel heard, valued and understood.
I offer accessible, inclusive virtual mental health counseling in individual, couples and group settings.
Welcome to your Couch Conversation Safe Space
Everyone has a Story - Write yours in your own words in your own terms.
At Couch Conversations, I prioritize your unique narrative. I invite you to share your story in your authentic voice, on your own terms. This is a space where you are empowered to fully embrace and own your identity.
My aim is to provide a supportive environment where you can explore your thoughts and feelings freely. By writing your own story, you are taking control of your narrative and shaping your journey towards self-discovery and personal growth.
Embracing who you are begins with acknowledging and expressing your individuality. In this safe space, you have the freedom to delve deep into your experiences, challenges, and aspirations without fear of judgment. Our therapy sessions are tailored to help you navigate your emotions and experiences while fostering a sense of empowerment and self-acceptance. Together, we can work towards understanding and embracing your true self.
Join me in this safe space where your story matters, your voice is heard, and your journey towards self-empowerment begins. Let's embark on this transformative path together.
My Specialties
At Couch Conversations, my services extend across a spectrum of specialties to address a wide range of mental health challenges and life obstacles. From the treatment of brain injuries and concussions to navigating disabilities, whether congenital or acquired, I am committed to supporting individuals facing chronic illness, pain, anxiety, depression, eating disorders, substance use issues, emotion dysregulation, and neurodivergence.
I also provide guidance through life stage-related challenges, work-related problems, identity development and exploration, grief and loss, as well as struggles with low self-esteem. With a compassionate and inclusive approach, I strive to create a safe space for individuals to explore, heal, and grow.
Remote options
My practice is fully virtual so you can receive quality, compassionate and tailored mental healthcare - I’ve got you covered with accessible, quality, tailored and meaningful teletherapy.
My Services
-
Individual Counseling
-
Couples & Relationship Counseling
-
Group Counseling
Meet India
-
Founder, TherapistI am glad you found me and I look forward to collaborating with you during your therapy journey to healing and restoration.
I am an LPC-Associate supervised by Lacie Hamilton LPC-S.
I enjoy working with teens, adults, couples, and groups! I aim for my work as a therapist to be living proof of the benefits and enrichment that therapy can be for one’s overall mental health. I am drawn to holistic approaches which allow me to consider the entirety of the client and to understand the world from their perspective while respecting their uniqueness as a human.
My therapeutic style consists of a blend of ingredients that are direct, collaborative, relaxed, relatable and compassionate, peppered with a dose of humor.
My motto is “do something you can be proud of each day.” I hope to inspire this same enthusiasm in my clients. If I can help at least one person embrace uncertainty while creating a meaningful, authentic life, then I have made a difference in the world, and fulfilled the Couch Conversations and Consulting mission, one conversation at a time.